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Hello, I’m Liz!
I’m a German mom of four living in the U.S. Here you’ll find inspiration, practical tools, and heartfelt support to help you thrive as a stay-at-home mom. I know firsthand how challenging, and beautiful, it can be to raise a family far away from home, and I’m here to walk that journey with you.
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Chocolate Bunny Pancakes (Cute Easter Breakfast Kids Love)
One of our favorite traditions now is making chocolate bunny pancakes every Easter morning. They’re simple, adorable, and honestly one of the cutest Easter breakfast …
Easy Healthy Green Pancakes For Kids (Hidden Veggie Recipe)
If you told me a few years ago that my kids would be asking for green pancakes for breakfast, I probably would have laughed. But …
Simple Slow Cooker Beef Stew (Easy Crockpot Dinner)
This simple slow cooker beef stew is one of my go-to dinners when I want something warm and homemade without a lot of effort. I …
10 Fun St. Patrick’s Day Breakfast Ideas For Kids
St. Patrick’s Day is one of those holidays my kids absolutely love. The green decorations, the little leprechauns, and anything with rainbows and gold coins …
Healthy Buffalo Chicken Dip Recipe (High Protein & Easy)
This healthy buffalo chicken dip delivers the same creamy texture, tangy flavor, and spicy kick you crave, without sacrificing your health goals like you would with …
55 Best Winter Soup Recipes | Amazing & Cozy Soup Collection
There’s something magical about the winter months: shorter days, crackling fireplaces, and the irresistible pull toward comfort food. And nothing satisfies quite like the 55 …
Cranberry Lemon Drop Martini (Easy Holiday Cocktail Recipe)
If you’re looking for a festive, bright, and stunning holiday drink that tastes just as good as it looks, this Cranberry Lemon Drop Martini is your …
Best Chicken Taco Soup Recipe | Quick & Easy in Slow Cooker
If you’re looking for a cozy, flavorful, family-friendly dinner that tastes just like actual tacos but in warm, comforting soup form, this is the best …
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Welcome To
The Foreign Mom
Free printables, kids’ activities, worksheets, and family recipes inspired by life abroad. As a German mom raising four children in the U.S., I create simple, heartfelt resources that make motherhood easier, especially for families blending cultures, languages, and traditions. Wherever you’re from, you’re welcome here.
Shop My Store - Created For Busy Moms
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Cute & Simply Customizable First Birthday Milestone Poster
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Ultimate Cleaning Checklist Printable Template (Daily, Weekly, Monthly)
Original price was: $3.99.$2.99Current price is: $2.99. -
Printable pregnancy journal pdf
Original price was: $9.99.$7.99Current price is: $7.99. -
The Ultimate Travel Planner
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Printable Winter-themed German Book For Kids
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MLK Jr Printables For Kids
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Join My Stay-at-Home Mom Blog: Get FREE recipes, printables, and much more!
This stay-at-home mom blog provides helpful printables and recipes for moms and worksheets and coloring pages for kids.
I’m originally from Germany and I’m a stay-at-home mom in the US.
Since more and more families are becoming diverse I want to give our families a platform with helpful tips & tricks.
I think we all do. It can be challenging not to financially support your family. But you are supporting your family in other ways. I wrote a blog post on “Should I feel guilty for being a stay-at-home mom?“
You can print and email all of my free recipes.
Get my FREE worksheets here.
Check out my activities for kids here.
Look no further. Here are my coloring pages for kids.
We all do! But I found this cleaning schedule helpful.
I have a collection of German worksheets and printables that you can find here.
I absolutely do. We fly internationally often. Check out my ultimate travel guide.
