Chocolate Peanut Butter Protein Smoothie
A creamy chocolate peanut butter protein smoothie made with banana, peanut butter, cocoa powder, chia seeds, and protein powder. This quick breakfast smoothie is packed with protein and healthy fats to keep you full and energized.
Equipment
- Blender
- Measuring cups
- Measuring spoons
Ingredients
- 1 frozen banana
- 1 cup soy milk (or almond milk, oat milk, cashew milk, or dairy milk)
- 1 scoop chocolate protein powder
- 2 tbsp creamy peanut butter
- 1 tbsp cocoa powder
- 1 Medjool date, pitted
- 1 tsp maple syrup (optional)
- 1 tbsp chia seeds
- 1 cup ice cubes
Instructions
- Add the milk to a blender.
- Add the frozen banana, protein powder, peanut butter, cocoa powder, Medjool date, and chia seeds.
- Add the ice cubes.
- Blend until smooth and creamy.
- Taste and add maple syrup if desired for extra sweetness.
- Pour into a glass and serve immediately.
Notes
- For a thicker smoothie, use a larger frozen banana and slightly less milk.
- For extra chocolate flavor, add an additional tablespoon of cocoa powder.
- For more protein, add an extra half scoop of protein powder.
- To make this smoothie dairy-free, use non-dairy milk and a plant-based protein powder.
- This smoothie is best enjoyed immediately after blending.